fitness first

10-week get fit

workout programme


  • 4 Mar 2016

6 days of training. Are you up for it? Take on this week’s workout to see how far you can go. You’ll be pleasantly surprised.

Experience the full workout on our CustomFit app. Download the app on iOs App Store or Google Play Store now.

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Bonsey JadenWEEK 9 – WORKOUT