He was called ‘ The Dragon’ during his pro mixed martial arts days. Mitch is a two time ESPN Martial Combat MMA Champion, who also has a solid base in Brazilian Jiu-Jitsu, and is 1 of only 7 Muay Thai instructors outside of Thailand certified by the Grandmaster of Muay Thai Kru Yodtong Senanan.
From the tender age of 7, Mitch has been delving deeply into the art of healing, both mentally and physically. As he grew into his skills, Mitch began to combine them with his love for high-energy sports, and became certified as a personal trainer, nutritionist and strength and conditioning coach. His sought after holistic style led him to become the program director for some of the largest training facilities in Asia.
No stranger to being on TV, Mitch has hosted numerous television shows, including SuperModelMe, Mega Kids, the first season of Fit for Fashion and currently, Fit for Fashion (Season 2).
Mitch’s energy and enthusiasm for his work are exemplary, imparting invaluable Fitness advice as a regular writer and columnist for Men’s Health Singapore. His all round skills in fitness, physical health, mentoring and professional competition, make him the perfect all round co coach to make our contestants Fit for Fashion!