10-week get fit
Weekly-themed nutrition content designed to help you with your transformation in collaboration with Sara Valentine at Valentine Nutrition.
- WEEK 6 EDUCATION: TIMING IS EVERYTHING
- WEEK 6 BITES: TIMING TIPS & TRICKS
- WEEK 6 JOURNEY: BE READY FOR ANYTHING
- WEEK 5 EDUCATION: YOUR TICKET TO HEALTH & INDULGENCE
- WEEK 5 BITES: FINDING YOUR BALANCE
- WEEK 5 JOURNEY: MANAGE YOUR CRAVING